Neglecting Your Skincare? Here's What Can Happen
You always hear that it’s very important to have an adequate, comprehensive skincare routine. From moisturizing and cleaning your skin to using a facial care machine, these are extremely helpful. But since many of us are very busy, it can be common to neglect our skincare routine. That makes you wonder, what happens when you neglect skincare? How does it affect your health? Let’s find out!
Importance of Skincare
Why do we need a good skincare routine? It allows our skin to stay in very good health. That’s especially useful if you have sensitive skin. Ignoring your skin’s health can lead to skin conditions, dead skin and lower skin resilience. What a lot of people don’t realize is that skin cells are shed during the day and night by our body. Removing those and allowing our skin to renew can help immensely, and it can help save both time and money.
Short-Term Effects of Neglecting Skincare
Dryness and Dehydration
If you don’t hydrate your skin, then you will start experiencing various issues. One of the main problems is dehydration or dryness. When your skin is dry, it becomes more sensitive to the environment. That means you are more prone to acquiring a skin disease. In addition, you will sometimes experience skin discoloration. Addressing this problem is extremely important, and moisturizing/hydrating your skin is how you solve it.
Acne and Breakouts
When you are neglecting skin care, breakouts and acne are a major side effect. These breakouts can become an issue, because they deliver further damage to your skin. They also lower your skin resilience, which is always a problem. Your skin can also become flaky, which makes it easier for skin damage to arise as well.
Dull and Uneven Skin Tone
If you don’t take good care of your skin, you will have an uneven and sometimes dull skin tone. That problem will only get worse, so you shouldn’t neglect your skincare. Focus on protecting your skin, establish a good skincare routine. Once you do that, you will have radiant skin, while ditching the uneven and dull tone.
Long-Term Effects of Neglecting Skincare
However, if you are neglecting a skincare routine in the long term, that can lead to even more consequences. Here’s what can happen.
Premature Aging
One of the main reasons you want to embark on a skincare journey is to maintain a great look. Your skin will age, just like any organ. But taking care of it, offering the necessary nutrients, that can prevent aging. Without a skincare routine, your skin will age at a faster rate. So even if you’re not old, your skin will look older and you will be prone to skincare issues down the line.
Hyperpigmentation and Dark Spots
Another, very common problem is hyperpigmentation. Your skin won’t have any way to fight the appearance of dark spots. Those appear on various parts of your skin that are unhealthy and without any nutrients or compounds your skin needs.
Weakened Skin Barrier
Without a protective skin barrier enhanced by skincare products, that barrier becomes a lot weaker. So the only thing you can do is to try and improve your skin care routine. Proper cleansing, along with hydration and nutrients can help boost the power of your skin barrier. Yet without those, your skin will be a lot easier to damage, and you will feel various side effects too.
Health Risks Associated with Neglecting Skincare
The effects of ignoring skincare go beyond just dealing with a few side effects here and there. What you will notice is that you can also end up with health risks too. That’s why neglecting a skincare routine is very bad. It will have a negative influence on your health. More so, your wellbeing will be affected and your body will be prone to various side effects and health problems down the line, too.
Skin Infections
If you don’t clear your skin and remove old, dead skin, those dead skin cells can accumulate. That makes an environment prone to skin infections. It might not feel like much at first, but this is a major problem, and it will only get worse without cleansing and removing dead skin cells. Skin infections start from a lack of skincare and personal care, and they can become extremely problematic if they remain untreated.
Exacerbation of Skin Conditions
A similar thing is valid if you already have skin conditions. If you have issues like psoriasis for example, ignoring a skincare routine can be very detrimental. You will end up with parts of your skin rupturing from your body, constant rashes and many other downsides. Of course, it all starts very simple in the beginning, and you can easily ignore that. But it does get worse if you leave it untreated, and that’s what you need to understand.
The best approach is to establish a skincare routine and also stick to it. Once you do that, things will be easier, you can focus on protecting your skin, and you don’t need to worry about major skincare routine changes down the line either.
Psychological and Social Impact
A lack of a skincare routine does more than just damage your health. It can also have a negative impact on your confidence, self-esteem and mental wellbeing in general. People dismiss how important it is to have a positive body image and dealing with the psychological impact of those problems can be a downside. And that’s exactly why it makes sense to focus on yourself and your health!
Self-Esteem and Confidence
When you see your skin dealing with infections and color changes or rashes, that affects you. In many cases, people with these skin problems will end up with a lack of confidence and self-esteem. That might not seem like an issue at first, but it definitely becomes one, and things will get worse as time goes by. It’s the reason why you always want to focus on protecting yourself and ensuring that you avoid any issues with your self-esteem.
A good rule of thumb is to stick with an adequate skincare routine. And, at the same time, you want to start treating any skin problems. That way, you can avoid any downsides, while improving the process as a whole. It’s a much better result, and the experience as a whole will be great too.
Social Interactions
When you have skin issues, that has a negative impact on the way others see you. If these changes are visible, then social interactions will take a hit. Obviously, the best approach is to see a dermatologist, and ensure that you stick with a treatment. And, of course, you need to trust yourself more, because there can be some very damaging situations when it comes to something like this.
Preventative Measures and Skincare Tips
Once you understand what happens when you neglect skincare, it’s clear that you must start taking measures. Otherwise, there will be severe issues that appear. Thankfully, there are a variety of things that you can do in order to prevent problems. Here are some of the top preventative measures and tips you can apply right now.
Daily Skincare Routine
One of the first things that you want to do is to establish an adequate skincare routine. However, you need to ensure that the routine is consistent and that you keep it on a day to day basis. The skincare routine will vary based on where you live, the work you do and other factors. But in general, you should be wearing sunscreen, use moisturizer and a cleanser. Hydrating your skin is of the utmost importance.
And on top of that, you can add retinol, treatments, serums, toners and oils too. All of these can deliver a major advantage when it comes to keeping your skin clear and healthy. Adapting the skincare routine to your life’s changes and your current skin’s needs is also important.
Choosing the Right Products
A mistake that many of us do is we end up choosing the wrong skincare products, and that’s an issue. The best approach here is to try and select adequate products based on the needs of our skin. In this case, the best products are those that nurture and protect our skin. Talking with a dermatologist is actually very handy, because he can guide you through the process and select the best option.
Professional Help
And that’s what it all comes down to, in the end. You don’t want to start neglecting a skincare routine. Instead, you want to establish one, and ensure that you do that with professional help. A medical professional understands what causes these skin issues. He also knows how to address them before it’s too late. Handling all of that stuff can be a great idea, and it’s important to understand how you can manage all those things effectively. It’s a major benefit, and one that you should consider focusing on right away.
Conclusion
As you can see, maintaining a skincare routine can make a huge difference in your life. You always want to protect your skin, nurture it and provide the necessary vitamins and nutrients or minerals. Without those, your skin will be damaged and it can encounter many problems down the line. But if you work with a skincare expert and focus on removing any skin problems quickly and effectively, results can be exceptional!
