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Laser Lipo Vs Coolsculpting: Which is Best for You?

Laser Lipo Vs Coolsculpting: Which is Best for You?

If you want to sculpt your body or improve your looks, then it’s important to know the differences between laser lipo and coolsculpting. Both of them are great ways for you to remove body fat. However, each method has its own requirements. Whether you go for subcutaneous fat removal or a more complex contour, these can be great options. It always comes down to the solutions you want and the value you receive.

Understanding Laser Lipo

Laser lipo is a very specific, comprehensive procedure. The doctor will attach a few paddle-like applicators to the desired area. Those paddles are meant to emit heat. That will penetrate the skin and it will heat up the fat cells. As the heat enters your skin, it will target the fat cell membranes. The nice thing is that it will end up helping you remove body fat seamlessly.

With that in mind, the procedure is very detailed and comprehensive. You can focus on eliminating most of your body fat naturally. The body will then absorb your fat cells on its own, without any hassle. The advantage of having your body eliminate fat this way is you don’t have to deal with invasive procedures.

Laser lipolysis is meant to be non-invasive. You can feel some heat during this procedure, but that’s meant to happen. You need that heat in order to eliminate unwanted body fat. It works seamlessly, and it will provide you with the means to stay safe.

3 Benefits of Laser Lipo

  • You can use laser lipo as the means to target certain body parts and remove fat from there if you want.
  • It has a very low number of risks, it’s not going to lead to long-term complications. It’s also less invasive when compared to a regular liposuction.
  • It can help tighten your skin, while also not bringing a large discomfort. Instead, it’s efficient and it delivers exceptional benefits.

Who are the best candidates for the Laser Lipo?

The best laser lipo candidates are people who don’t have a lot of lipid tissue or fat. It’s great for those that have moderately saggy skin, a healthy weight and who are in good health. It can help contour your body, but it’s not meant to remove a lot of body fat. Instead, it’s more of a targeted solution. It’s also recommended for anyone over 18 years old with a healthy lifestyle.

Understanding Coolsculpting

When you compare Coolsculpting vs laser lipo, you will notice that the former does not bring immediate results. Unlike laser lipo, here you don’t physically remove fat. Instead, you target a certain part of your body first. Then you force it to deal with low temperatures. It’s a part of the Coolsculpting procedure. The main focus is to freeze all those unwanted fat cells.

Once they are frozen, your body will start working on eliminating them. The thing that happens is your body will slowly remove the body fat naturally. Your body will slowly remove all the unwanted body fat. So you don’t have to worry about manually doing that on your own. The downside is that it will take quite a bit of time until you see the results. That’s because this is not an immediate procedure.

3 Benefits of Coolsculpting

  • Coolsculpting is meant to be a quick and seamless process, one that can help you target a variety of body parts so you can remove body fat.
  • It’s a painless procedure and it can help you treat multiple parts of your body in a single go. That makes it a very efficient and comprehensive way of removing body fat naturally and with exceptional results.
  • You can see the difference in 2-3 months, and it’s cost-effective when compared to laser lipo or anything similar to that. You still have a very good result and value. And the quality that you receive from this stands out. You can actively improve your look with a laser lipo machine, just like you can with Coolsculpting. However in this case the procedure is not invasive. That appeals to a lot of people.

Who are the best candidates for Coolsculpting?

Coolsculpting is great for a wide range of people. It can be very good for adults in generally good health. What it does is it helps you enhance your look and push it to the next level. It’s a great solution for people who are close to their target weight. With Coolsculpting, it becomes easier to remove fat from arms, thighs and abdomen.

However, Coolsculpting is not for anyone that’s overweight or obese. It’s just meant to help remove some body fat. If you have too much body fat, then you will need to talk with the doctor. They will be able to offer you a proper guideline on what you need to change and what can be improved. It will require a lifestyle, and dietary change, but also more exercise.

8 Differences Between Laser Lipo and Coolsculpting

The Process:

Laser Lipo


Procedure Type

The doctor attaches some paddle like applicators and the paddles emit heat that penetrate the skin. That will heat up the fat cells, and then the body absorbs the fat, while flushing unwanted compounds.

A few paddles are added on target areas of the body. Then when that happens, these will cool down, the doctor leaves them there for up to 30-50 minutes. The process will encourage fat cells to die, and the body flushes them out.


Laser lipo is not an invasive process. It doesn’t require any incision, and the device is always kept above the skin.

It’s not an invasive procedure. It's not surgical either. There’s no recovery time involved.

Treatment Area

You can use lipo laser treatments for a variety of body parts. That includes your knees, back, hips, thighs, arms, ankle, abdomen, buttocks and flank, among others.

You can target different parts for your body. These include the upper arms, under the chin, the buttocks, back fat, flank and abdomen, among others. An area with stubborn fat can be targeted.

Results and Timeline

You can see the most fat loss in around 12 weeks after the treatment.

It can take up to 4-6 months for the fat cells to leave your body

Skin Tightening

Skin tightening is a benefit of laser lipo. If you have sagging, loose skin, you can address that with help from lipo laser. That will help tackle skin elasticity.

It’s not the intention of Coolsculpting to help with skin tightening. But it will provide such benefit. Since the fat cells are targeted and destroyed, the skin will tighten since you are losing weight.

Downtime and Recovery

You can expect laser lipo to offer recovery anywhere from 4-8 weeks. Some people will recover faster and can return to work within 5 days.

There’s no downtime or recovery time. You can return to your regular activities very fast and without issues.

Suitability and Considerations

Avoid any foods that might increase the risk of bruising. You also want to drink plenty of water since it can help flush out fat cells.

The treatment is not for people that are overweight or obese. You will also feel some numbness, swelling, redness and tenderness in the areas that you are targeting.

Treatment Duration

The treatment usually takes 1h per treated area, more or less depending on the person and amount of fat you want to remove.

Coolsculpting treatments can take anywhere from 35 minutes to 1 hour and 15 minutes. It always depends on the target area, how much body fat you have and other factors.

Factors to Consider When Choosing Between Laser Lipo and Coolsculpting

Target areas and fat volume

Generally, Coolsculpting is a better option when it comes to the amount of areas treated. Laser lipo is also good, but it does have some restrictions when it comes to certain body parts. You will notice that both of them can remove quite a bit of body fat. The only difference is that laser lipo will take a lot more time to recover from.

Whereas in the case of Coolsculpting, there’s no need for a prolonged recovery process. That’s why in the laser lipo vs Coolsculpting debate, you are bound to get more value from Coolsculpting. Yet both can be great since they can help remove a rather large amount of body fat. You will improve your metabolism and remove adipose tissue, so it works either way.

Desired results and timeline

These are both procedures that can take a long time to see results. It might take 2 months or more until you see results. However, laser lipo vs cool Coolsculpting studies show that in general, the latter gives results faster. That means Coolsculpting results can be seen faster. It does depend on your body and many characteristics, so it’s not always a guarantee.

Budget considerations

Laser lipo procedures tend to be more expensive when compared to Coolsculpting. But it also depends on where you get these procedures done and what prices they have. However, for the most part, Coolsculpting is not a very expensive process. It still has its costs, but generally it’s a cheaper option. You can however find laser lipo options that are affordable too, so that’s certainly a thing to consider.

Read some reviews, check the different options and what’s included with the service. Then you can narrow down the best solution for you and see what fits. In the end, that’s what will help provide the best results and experience!

Tolerance for invasiveness and downtime

Laser lipo might bring in a bit of pain, even if it’s not an invasive procedure. But it certainly has its pros and cons, which is why you have to take it into account. With that being said, we think that Coolsculpting tends to be easier to deal with. There’s no pain or discomfort, at least not that much anyway. More sensitive people might not like the coldness brought by the procedure. But if you want either laser lipo or Coolsculpting, usually the latter tends to be a little better.

Consultation with a qualified professional

Before you study the Coolsculpting vs laser lipo benefits, you always want to talk with a professional. He will explain the differences between laser lipo and coolsculpting. Then you can figure out what’s the better option and what gives the best value. What matters is the overall results and also what fits your requirements the most. Yes, there are obvious challenges that can arise at times, so you want to know what the doctor has to say. That way, you can also narrow down the best procedure based on your current health.


If you’re looking for a great way to remove body fat, both Coolsculpting and laser lipo are a great option. It’s very important to know whether you are predisposed to any side effects, and also study the pros and cons of each procedure. Both of them are not invasive, which is great. They can be very useful when it comes to body contouring and bringing in the best cosmetic benefits. Plus, with the unique subcutaneous approach, you don’t even feel that much pain, if any. Talk with a medical professional before picking between laser lipo versus coolsculpting, as one of them might be a better fit!